vegan creamed corn and stuffed cabbage

1.25.2015

Note: This post was previously published here as a part of my freelance work, and was written by my darling boyfriend, Adam. 
Stuffed cabbage is the epitome of Eastern European comfort food. From Kensington to Krakow, every Polish grandma has this dish in her repertoire. Traditionally, cabbage leaves are wrapped around ground beef or pork and baked in tomato sauce (and heaps of butter) to create this beautifully simplistic staple.  If you’ve never enjoyed the traditional, rustic-style stuffed cabbage, try this recipe.

Indeed, it’s hard to improve upon such a time-honored classic, so we simply adapted it to what’s available in your recent CSA pick-ups.  In place of tomato sauce, we used last pick-up’s Winter Sun Farms frozen corn to make a creamy corn sauce. Normally we’re averse to frozen food, but this corn—as apposed to the factory-farmed institutional variety—was harvested locally in August at it’s apex of ripeness and flavor.  It’s delicious.  We pureed it with coconut milk and man, it’s a knock out.  The richness and subtle sweetness of the coconut milk sings a beautiful harmony with the corn’s summery-sweet melody.

We also uncovered some Winter Sun Farms frozen edamame (from many CSA’s past) in our freezer and decided it would work well to round out the dish.  Any type of hearty bean will work just as well.  This vegetarian stuffed cabbage, like its more traditional cousin, is deeply flavorful, filling, and, most importantly, comforting.
“Creamed” Corn:
Prep time: 5 minutes
Cook time: 20 minutes

Ingredients:
1 medium onion, diced
2 cups (1 bag) Winter Sun Farm frozen corn
2 cups coconut milk
2 Tbl white wine vinegar
1 Tbl thyme
1 tsp red pepper flake
Salt and pepper to taste

Directions:
In a large sauce pan, sweat onions in olive oil over medium heat until they become translucent.
Add in frozen corn, vinegar, thyme and pepper flake and cook for about five minutes or until the corn is thawed and tender.
Pour in the coconut milk and bring it to a simmer.  Let the corn cook for about 10 minutes.
Puree using an immersion blender, adding more coconut milk if necessary to achieve a creamy consistency.
Season to taste with salt in pepper and reserve for later.
Stuffed Cabbage
Prep time: 15 minutes
Cook time: 45 minutes
Yield: 6 stuffed cabbages

Ingredients:
2 cups brown rice, cooked previously 
1 medium onion, diced
1 cup shelled edamame beans
1 head of cabbage

Directions
Blanch edamame in boiling water for 1 min and shock in a bowl of ice water. Sauté the onions on medium heat in olive and cook until tender, then mix in the blanched edamame. Mix onions and beans with rice and reserve as the stuffing for the cabbage
Remove the outer most leaves of the cabbage and discard.  Gently tear a few leaves off and trim any large stems or veins away.
Blanch cabbage leaves in boiling water until they become soft, pliable and translucent, about 2-3 minutes. Transfer them to a bowl of ice water to shock them.
After blanching about 10 or so leaves, place them on a clean towel to dry.
Lay a cabbage leaf flat on a cutting board and spoon about 1/4 cup of rice and edamame onto the center of the leaf.  Fold the leaf’s right and left sides vertically over the filling, then roll the leaf horizontally like a burrito.  Repeat until all filling is used.  
Place the stuffed cabbages into a 11’x7’ baking pan and top generously with the “creamed” corn.
Bake in a 350F degree oven for about 45 minutes or until browned.

johnny's old fashioned corn cakes

1.08.2015

New Years day was perfect. We slept in and spent most of the day recharging. We couldn't help but enjoy our cozy home and most of our time was spent cooking away in the kitchen. Call it our meditation, our unwinding, our therapy...

To start, we reached for a bag of corn cake mixture that's been patiently sitting in the cupboard for sometime now. Much like a pancake, corn cakes are made with a mixture of corn flour, wheat flour, and rye flour. We threw in frozen berries and drizzled them with New York State maple syrup. It was a true breakfast of champions. And we got to enjoy it in the comfort of our own home.

Over corn cakes, eggs, and greens we smiled and dreamt about the future.

Happy 2015!

Ingredients:
1.5 Cups Milk
1 Egg
2 Tbs Cooking Oil
1/2 Cup Frozen Berries

Directions:
1. Preheat oven to 350F 
2. Mix ingredients until smooth.
3. Bake on a hot griddle until golden.
4. Lay out on a cookie sheet.
5. Bake in oven for 10 minutes.
6. Enjoy!



4th of july adventures

7.08.2013


Fourth of July was Adam's and my first whole day together since New Years Day. We made the most of it, waking up early to bike to our favorite brunch spot. Afterward we made our way out toward Reading, PA and explored French Creek State Park. The long hike worked up our appetite, and we ended up at an adorable ice cream parlor in the middle of nowhere for dinner. The adventure kept rolling into the next as we explored the rural area full of beautiful farms, old homes, and expansive spaces. God bless America, it was a day well spent. :)

low fat seasalt corn bread muffins

10.21.2012



As the weather cools, I usually go into soup mode. I love pairing a hot bowl with corn bread to give you the right mix of liquid and solid. In this instance, I added seasalt to the top of the muffins to balance out the sweetness of my squash soup. Traditionally, corn bread isn't the best for you, but there is a surprisingly easy way to cut a lot of the fattiness out. Simply substitute non-fat Greek yogurt for most of the butter. You still have a moist and delicious bread, just without all of that lard. I also like to use all natural sweetener, palm sugar, instead of white sugar because of it's brown sugary taste. 




Ingredients (makes 8 muffins):
1 cup cornmeal
1 cup flour
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 cup non-fat Greek yogurt
1 egg
3 tbs. palm sugar
3 tbs. melted butter
seasalt to sprinkle ontop

Directions:
1. Preheat oven to 350F and line your muffin tins
2. Mix dry ingredients together in a large bowl
3. Mix wet ingredients together in a small bowl
4. Using a wooden spoon, slowly introduce the wet mixture into the dry, working the dough as little as possible.
5. Spoon mixture out into your muffin tin, and sprinkle seasalt ontop
6. Bake for 20 minutes, let cool slightly, and serve