weekly scenes & a little reflection

As we get older, we all have to learn: life is not always going to be easy. 

You won't always get to spend as much time together as you wish. 

You'll work too late.

Your phone will break.

You car insurance will be overdue.

You'll get frustrated with yourself.

You'll feel all alone.

You'll have to put up with unhappy situations.

You're schedules won't line up.

You. Just. Won't. Know. What. To. Do.

At some point, I don't care who you are, you're going to feel all of these things. Myself, I'm not immune to it. Last week I found myself bawling because life just felt too overwhelming. I didn't feel like myself, I felt so silly for being upset. And the worst part was that I couldn't figure out how to make myself feel better. I had no action plan for happiness, and so I dove even deeper into sadness.

The only thing I knew to do was to go to every yoga class I possibly could. After the first class, I felt a tiny lift in emotion, but still, life was walking through a haze, going through the motions, unclear of a vision. With each practice I felt a little more optimistic, and then I found myself in a class where the teacher prompted with exactly what I needed.

"Today, use your practice to rid your body of all the emotions and memories that are no longer serving you. Wring them out, and leave them behind on the mat."

I felt a fire.

I sweat and pushed more than ever. I felt strong, balanced, flexible....I felt confident for the first time in a week. This sadness, it wasn't serving me. I decided right then and there to grow up.

And I'm not saying that I'll never get down about life ever again. Life is a pendulum. But I think that part of becoming an adult is accepting that it won't always be easy. We want someone to hold our hand and make it all ok, but only we can do that for ourselves now. Let go of what isn't serving you, and embrace what will.

And now, to focus on the positive, some weekly scenes of all the GOOD things that have happened lately...

A visit to Kinfolk in Brooklyn.

My first Rockaway taco

Custom Power Ride shredin it up at Connie's Ric Rac and a good night with new friends.

Hanging with Free People's Open Call winners in Brooklyn & shooting behind the scenes.

Working with Adam to write a review on our favorite new brunch spot

Hanging around Greensgrow way too much.

A tasty recipe post I had the opportunity to write for the fine blog over at Everyday Minerals

Learning about Aromatherapy and connecting with inspiring women in my own community.

weekly scenes

Spring is here, friends. There is no doubt about it. The weather is perfect. For some reason I feel surprised by how great it is. Like I thought that the winter was an incessant, never-ending thing. I had forgotten what sunshine was like past 5 o'clock, but I'm mighty grateful to have re-discovered the feeling. 

I am invigorated just being able to step out and enjoy myself. I make little excuses to NOT come inside. I walk with no purpose, and make everything into an outdoor activity.

My parents were in town and we made it back to my favorite hiking spot, Wissahickon. Marley and I haven't been since the fall. You can see just how happy she was from that shot of her jowls billowing in the wind. What, your jowls don't billow when you're content? Ahhh, I'm just messing with you guys - but - our return to Wissahickon made me very excited for the months to come. It solidified the inaugural initiation of spring. I can't wait to see what amazing memories get made this season. I feel like it's going to be a good one. ;)

oh hello, brooklyn. it's been a while.

I finally escaped to Brooklyn for a long weekend. It's been awhile since my last visit, and there were some friends that it was time to go see. Sometimes you just need to get away and find a new adventure, and sometimes you just need the comfort of old friends. I let all the worries of work leave my head, and just played. I was also able to work on some fun projects which I'm excited to share when the time comes!

One of my favorite stops on the visit was the Brooklyn Botanical Gardens. My friend Dani took me there in the morning. We all know how I love my conservatories, but I had never to been to see the one in Brooklyn. On the plus side, theirs is free every Saturday. All that fun without spending a dime. Also, their cafe has some mighty great food. I opted for a fresh pressed juice that kicked me right into gear. I know you're thinking that my favorite part must have been the desert. It came close, but actually - the must see room? The bonsai room. Be sure to check it out. Each tree is truly a work of art.

surround me with flowers: the nyc botanical gardens

I finally made it to the NYC botanical gardens. I've been hoping to get there all summer to check out the 'Wild Medicine' exhibit, but hadn't found the time. At last, over labor day weekend, I got there. The exhibit was great - I learned about tea, antioxidants, citrus fruits, and all other kinds of things. For instance, did you know that nutmeg is good for an upset stomach, but taken in excess and you'll hallucinate? (Don't get any ideas.) 

Beyond the exhibit, I fell in love when we found the cactus and succulent wing of the conservatory. I've started a little collection of my own at home, but this put all of that to shame. Cacti twice my height, huge blooming flowers in electric colors, and fat prickly basketballs - the place was awe inspiring. 

I never wanted to leave the beauty of that conservatory. Mother nature gives me so much joy. I could spend eternity surrounded by her plants.